Many people are self-reliant and able to take care of their needs. As we become adults, and for some even younger, we learn how to take...

Why do you not choose yourself first? This is the question I often ask my clients who tell me how they are overwhelmed, irritable, can...

People forget who they were before they got into a relationship, marriage, or partnership. They get lost in the mundane part of life –...

Tapping into your intuition has never been more critical. We live a world where we are constantly bombarded with information,...