Wow, I can’t believe today is the last day of my 30-day blog. I know some days I was counting down how many more I had to write, but here...

I know it can be hard to stay positive when life’s challenges are overwhelming. It can feel insurmountable and your brain will want to...

We have all gotten hurt in relationships at some point in our life, and many have felt the sting of rejection. This can be from parents,...