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Life Coach and Author


Putting Yourself First is Essential
Why do you not choose yourself first? This is the question I often ask my clients who tell me how they are overwhelmed, irritable, can...
vickyr94
Nov 22, 20224 min read
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Saying No Will Save Your Life
Are you a yes person? Yes, of course I’ll help you clean out the garage even though my back hurts. Yes, no problem, I won’t go to my...
vickyr94
Nov 10, 20223 min read
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