vickyr94Nov 22, 20224 minPutting Yourself First is EssentialWhy do you not choose yourself first? This is the question I often ask my clients who tell me how they are overwhelmed, irritable, can...
vickyr94Nov 16, 20222 minSelf-Love - Where Do You Begin?Why is it that we can exhibit so much love to other people, but not to ourselves? If this is you, then self-love may feel elusive, but...
vickyr94Nov 14, 20223 minBeing Sensitive and Empathic is a Gift and a CursePeople who are extremely sensitive or empathic have a difficult time discerning what is their stuff and what is someone else’s. They feel...
vickyr94Nov 10, 20223 minSaying No Will Save Your LifeAre you a yes person? Yes, of course I’ll help you clean out the garage even though my back hurts. Yes, no problem, I won’t go to my...