vickyr94Nov 12, 20223 minCelebrate the Milestones and the Small WinsWhat I notice in my clients who are hard on themselves, have low self-esteem and low self-worth, and have perfectionistic tendencies, is...
vickyr94Nov 1, 20223 minConnecting to Your Body Isn't Easy!Ourselves, other people, and society are constantly giving us messages about what our body should and shouldn’t be. Too fat. Too thin....
