top of page
Life Coach and Author


Celebrate the Milestones and the Small Wins
What I notice in my clients who are hard on themselves, have low self-esteem and low self-worth, and have perfectionistic tendencies, is...
vickyr94
Nov 13, 20223 min read
3 views
0 comments


Connecting to Your Body Isn't Easy!
Ourselves, other people, and society are constantly giving us messages about what our body should and shouldn’t be. Too fat. Too thin....
vickyr94
Nov 1, 20223 min read
15 views
0 comments
bottom of page