We have all gotten hurt in relationships at some point in our life, and many have felt the sting of rejection. This can be from parents,...

Why is it that we can exhibit so much love to other people, but not to ourselves? If this is you, then self-love may feel elusive, but...

Nothing saddens me more than hearing a client say to me they would be happy with never having sex again. We are sexual beings. It’s not...

If you hate yourself, than it’s highly unlikely you’re going to love your body. If you hate your body, than likely you hate yourself. You...