vickyr94Nov 22, 20224 minPutting Yourself First is EssentialWhy do you not choose yourself first? This is the question I often ask my clients who tell me how they are overwhelmed, irritable, can...
vickyr94Nov 13, 20223 minCelebrate the Milestones and the Small WinsWhat I notice in my clients who are hard on themselves, have low self-esteem and low self-worth, and have perfectionistic tendencies, is...
vickyr94Nov 8, 20223 minVulnerability - True Connection Can't Happen Without ItToday’s blood moon and lunar eclipse is all about receiving information, change, and experiencing radical shifts in our lives. Eclipses...
vickyr94Nov 4, 20223 minPleasuring Yourself - An Act of Self-LoveNothing saddens me more than hearing a client say to me they would be happy with never having sex again. We are sexual beings. It’s not...