Why do you not choose yourself first? This is the question I often ask my clients who tell me how they are overwhelmed, irritable, can...

What I notice in my clients who are hard on themselves, have low self-esteem and low self-worth, and have perfectionistic tendencies, is...

Today’s blood moon and lunar eclipse is all about receiving information, change, and experiencing radical shifts in our lives. Eclipses...

Nothing saddens me more than hearing a client say to me they would be happy with never having sex again. We are sexual beings. It’s not...