Wow, I can’t believe today is the last day of my 30-day blog. I know some days I was counting down how many more I had to write, but here...

I know it can be hard to stay positive when life’s challenges are overwhelming. It can feel insurmountable and your brain will want to...

Many people are self-reliant and able to take care of their needs. As we become adults, and for some even younger, we learn how to take...

What is your spiritual compass? Where do you turn to to understand your circumstances and to find meaning in your life’s journey? In...

Miscommunication happens so frequently that people have no idea the other person is thinking something completely different than what...

When life sometimes feels so overwhelming and demanding, we can easily be pulled into the dark; wanting to be free to release ourselves...

Many people struggle with feeling alone and that they have no support from anyone around them. If we don’t have good people we can count...