You've Got to go Into the Dark to Get to the Light
I know I’ve been talking about the importance of doing your own healing work and that we are being called to do so at this time in the earth’s and our soul’s history over many lifetimes. I thought it was important today to talk about what some might call the dark night of the soul. That place that you can tap into that is so visceral and painful that if feels like you are at death’s door and there is no way out.
That is what I experienced today. I intentionally took the day to work on some of my personal healing; mostly resentment that had built up and was bringing up a lot of anger in me when I would see one person in particular.
There is an energy-focused healing method I use to help me and my clients work through limiting beliefs, healing of the body, attachments, contracts, vows, soul fragments, and psychic attacks by connecting with Creator to change old patterns, and download new information and healing. This method is called ThetaHealing.
There is one technique in ThetaHealing called the Heart Song. Whatever wounds, trauma, pain, and suffering we have experienced, if we don’t process this out, we store emotional energy in our heart and all of our organs. Mostly, this is sadness, sorrow, regret, and anger, but it can be any disturbing emotion.
In this process, you visualize going up to Creator and ask for your sorrow to be released from the song of your heart through a tone in your voice. You then go the Law of Music to choose the appropriate tone from the deepest recesses of your heart. Then in a steady neutral tone that doesn’t need to be loud you release from your mouth and sing your sadness, sorrow, and anger. Be prepared for it to be very haunting and sometimes disturbing. Just keep taking in a breath and then vocalize out whatever tone your heart needs to release. Then you can do similar for all your organs. This can take anywhere from two to ten or more minutes for each organ. Trust that you will know when you are complete. Thank Creator and your organs for allowing this release and healing to take place.
Photo by Ruslan Rozanov on Pexels
What happened today for me was much more intense. I tapped into all of the suffering and pain I had experienced in several lifetimes. It was not a steady neutral tone, but rather guttural and primal in silent screams; silent because I currently have lost my voice due to a sinus infection. It was actually quite apropos that I had no voice because I didn’t have a voice in those lifetimes. My whole body was writhing in emotional pain that I needed to curl myself up and it felt like I needed to get out of my skin.
I don’t tell you this to scare you into not attempting the Heart Song. This is not typically what happens. However, as we begin the ascension process for many the relieving of suffering from our past lifetimes is required and vital.
My energy has been quite low today as a result of this deep purging. I left the house to go for a drive and clear some of the cobwebs and energy. I smudged several times and also took a shower. Ensure you are doing some form of clearing if you experience anything too intensely and you still feel an energetic heaviness on your body and auric field.
I hope you go deep into the dark to release it and find yourself in the light on the other side!
If you’d like some more information on ThetaHealing or to have a session, please feel free to contact me.
Find out more about energetic healing and connecting with your body in the multi-award-winning book Embodied: How to Connect to Your Body, Ignite Your Intuition, and Harness Universal Energy for Healing.